Exercising for Persistent Pain
This article is for people who struggle with nerve, joint or muscle pain that has persisted for a long time. The goal of it is to learn to become more active, so that your mind and body are as healthy and resilient as they can be, despite your aches and pains.
“Why Do I Hurt?”
If you’ve ever asked yourself this question, you’re not alone.
Pain is complex, but understanding its different facets can be the first step towards managing and overcoming pain.
Persistent Chronic Pain
What causes pain to linger? A brief look into chronic pain and what can be done to combat it.