Classes
Yoga
A union of breath, mind and body.
Our yoga classes on the lawn are the best way to start your day feeling balanced, focused and in control.
Pilates
Feel good, tone up and get results.
Whether you’re into one-on-one pilates classes or prefer a larger group, MVP has a pilates class that is just right for you.
FIT50
The exercise class tailored to you.
Experts have designed training programs for over 50s to exercise safely.
Now available across both our Hope Island and Paradise Point locations.
Women’s Strength Classes
Exercise to strengthen, tone and improve control.
Designed and led by female exercise physiologists to help you get the most out of your training.
Men’s Strength Classes
Fitter, faster, stronger.
With a focus on building muscle and optimising technique, Men’s Strength Classes offer an individualised approach to keep you fit, functional and strong.
Type 2 Diabetes Program
We offer a Type 2 Diabetes Exercise Program designed to manage your condition and help you feel great.
Join our powerful 4-week exercise program prescribed by MVP Exercise Physiologists.
Hip and Knee Strength Classes
Offloading, strengthening or rehabilitating - whatever your goal is, our program will help build lower body strength to keep you moving.
Make a booking
To make a booking, please call us on (07) 5531 9555.
Alternatively, you can fill out the adjacent form and a member of our team will contact you to book a session at a time that best suits your schedule.
If you fill the form out over the weekend, you will be contacted on Monday.