
Women’s Health
Passionate about educating and empowering women through all life stages.
Emma Dippenaar (nee Barnes)
B. Physiotherapy (Hons)
Women’s Heath Physiotherapy
Women’s Health Physiotherapists are experienced clinicians with a special interest in the management of pelvic floor dysfunction, bladder and bowel problems, sexual dysfunction and pelvic pain. From teenage years through to pregnancy and menopause, Physiotherapy can help you to feel comfortable and supported by your body.
At MVP, our Physiotherapist Emma has undergone specific post-graduate training in this area. She is passionate about educating women on the importance of their pelvic health. Combining her knowledge with an empathetic and client-centred approach, Emma has helped many females feel empowered to achieve their health and wellness goals.
Click here to learn more about Emma
What do we treat?
Pelvic floor
Bladder – urinary leakage, urinary urgency, overactive bladder
Bowel dysfunction – difficulty passing stools, constipation, faecal urgency and incontinence
Pelvic organ prolapse including pessary fitting
Pelvic floor muscle weakness or dysfunction
Pelvic pain/discomfort – endometriosis, symptoms related to menopause
Sexual pain – vaginismus, vulvodynia
Pre and post gynaecological surgery
Pregnancy
Pelvic floor concerns during pregnancy and postpartum e.g. constipation, incontinence, bladder urgency
Common conditions during pregnancy including back pain, pelvic girdle pain, carpal tunnel, varicosities
Birth preparation – education on birth injuries, pain management for labour, safe and appropriate exercise throughout pregnancy, perineal massage, labour positions, learning to push effectively
Postpartum
Pelvic floor concerns postpartum e.g. incontinence, pelvic organ prolapse, perineal tears, bowel dysfunction
Common conditions postpartum e.g. mastitis, mum’s thumb
Abdominal separation
Sexual pain
Return to exercise
What to expect from a Women’s Heath assessment
Your initial consultation will take approximately 60 minutes, in which we will identify your main areas of concern and goals for treatment.
During the session, your Physiotherapist will ask you a variety of questions relating to your pelvic health and lifestyle. They may ask some more personal questions, such as bladder and bowel habits, sexual activity or history of pelvic pain. These questions are important as they give us a full understanding of your condition. Your Physiotherapist will check to make sure you are comfortable answering questions in relations to these topics.
Your Physiotherapist will then discuss with you possible diagnoses and will recommend what assessments may be appropriate to do. This may involve an internal vaginal examination. Your Physiotherapist will take you through a step-by-step discussion of the process for your understanding before asking for consent to proceed. Alternatively, you may wish to discuss the option of a different assessment.
Once you have been assessed, your Physiotherapist will take the time to discuss your diagnosis and work with you to form a management plan to assist in your recovery.
FAQs
What happens during an internal vaginal examination?
An internal vaginal examination is conducted by a trained Women’s Health Physiotherapist to assess your pelvic floor function. Before the examination, your Physiotherapist will explain why an internal assessment is required and give you a step-by-step explanation of the process. We will then ask for your consent to continue with the assessment.
We start the examination by looking externally at your ability to contract and relax your pelvic floor. If you are comfortable, a gloved finger is then inserted into the vaginal canal to assess your pelvic floor muscle strength, endurance and coordination. We will check to see if there is any pain or tenderness in the muscles. We will then assess for pelvic organ prolapse by checking where the bladder, cervix and bowel is sitting in relation to the entrance of the vagina.
The examination shouldn’t be a painful experience. We want you to feel comfortable and in control of your treatment. Whilst it may seem intimidating at first, all our assessments are conducted with your consent by a trained Physiotherapist. They will keep you informed at all times during the assessment and provide you opportunity to stop if needed.
Is there an alternative to being assessed internally?
We can conduct an external assessment using a real-time ultrasound machine. This is used over the stomach (above the pubic bone) to view the bladder and pelvic floor muscles. This assessment can show how your pelvic floor muscles contract, but it doesn’t provide information on the strength or tone of your pelvic floor muscles. Alternatively, we can place the ultrasound machine over the perineum (transperineal ultrasound) which provides more information on pelvic floor function and pelvic organ positioning for prolapse.
If these options don’t sound appealing, you can discuss other alternatives with your Physiotherapist.
Is there an additional cost to having a pelvic floor assessment done?
No, all pelvic floor examinations are covered under the cost of our Initial Women’s Health Assessment. Rebates are available for applicable private health. If you are referred through a GP management plan, there will be a gap payment.
I’m pregnant but not experiencing any problems - will I benefit from an assessment?
Absolutely! Our pregnancy consults are designed to help you through pregnancy and to prepare you for birth. We cover topics including:
Pelvic floor muscle training – improving strength to reduce the likelihood of urinary leakage and facilitating pelvic floor relaxation for labour. This may include practicing pushing for labour and breathing strategies to assist with this.
Education on postpartum care including appropriate exercises, management of abdominal separation and management of birth-related injuries e.g. perineal tears, prolapse.
Management of pregnancy related pain.
Education on birth injuries, including risk factors and ways to reduce your risk. An internal vaginal examination is suggested so we can understand your risk and to get a baseline measure.
Guidance in regards to safe and appropriate exercise during pregnancy and postpartum. We want to get you back to your goals!
Perineal massage.
Education on labour positions.
At what stage during pregnancy should I see a Women’s Health Physiotherapist?
We recommend booking an initial appointment between 14 weeks and 20 weeks.
When should I see a Women’s Health Physiotherapist after birth?
We recommend booking an initial postnatal appointment between 3-6 weeks postpartum. If you have had any birth injuries or new onset symptoms, it would be best to book in at 3 weeks post-partum.
What should I wear to the session?
Please wear comfortable clothing which allows access to the body parts you are wanting assessed. Some assessments require partial undressing, for which we will ask your consent and provide you with towels to cover.
Book a Women’s Heath Physio session
To book a women’s health assessment, you can book online or call us on (07) 5531 9555.
Alternatively, you can fill out the adjacent form and a member of our team will contact you to book a session at a time that best suits your schedule.
If you fill the form out over the weekend, we will contact you on Monday.