Nutting Out Men’s Health
One small step for man, one giant leap in tackling men’s pelvic health concerns. Get to know more about men’s pelvic health, what can go wrong and how physio can help.
Tips for Training the Pelvic Floor
Whether you’re pregnant, have given birth, have issues with leakage, dealing with a prolapse or are just a regular female - everyone should know how to contract their pelvic floor correctly.
Let’s Talk About Leakage
In support of World Continence Week 2021, we’re discussing all things incontinence - what it is, its impacts on people’s daily life and self-confidence, what can be done and how physiotherapy can help.